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    • Personal Training
    • Virtual Online Training
    • Other Services
    • About Us
    • Contact Us
NNOWW Fitness
  • Home
  • Personal Training
  • Virtual Online Training
  • Other Services
  • About Us
  • Contact Us

2 months to THANKSGIVING Online Training challenge OptionS

Get Active Challenge

Program Duration: 10 weeks billed every 5 weeks (cancel any time) Option

$99 every 5 weeks

This program is designed for anyone looking to get more active that isn't ready to hit the gym or incorporate weights just yet. With 3 slow progressing phases for a total of 15 weeks, this is the go to for anyone just starting out or coming back from an extended break. Let's #GetActive!! 


CONSULTATION, PARQ & WAIVER REQUIRED FOR PROGRAM START. Photo submission rules for challenge will be emailed upon submission. 


Sign Up Now!

Get STRONG Challenge

Duration: 8 weeks billed every 4 weeks (cancel any time) Option to continue

$99 every 4 weeks

This program is designed for the person who's more comfortable at home, wants to incorporate weights and just needs the supportive, motivating community. 


Sign Up Now!

Challenge information:

Duration: 8 weeks

Challenge Ends: 11/22/23

Programs may continue passed the challenge end date depending on your start date. 

To Get Started: 

  • Sign up for either challenge.
  • Complete Consultation, ParQ & Waiver
  • Submit a photo to start and then weekly with proof of participation sheet that will be emailed every monday. 

Winner selection:

The winner will be selected using a combination of the following:

  • Program Compliance - Workout Frequency
  • Motivation and Support – Social Media engagement & Group chat participation/encouragement
  • Progress Tracking
  • Recovery and Rest
  • Body Composition changes – weekly weigh ins/photos
  • Overall Appearance change – through photos submitted
  • Improvements in Strength & Endurance (through in app logging)

Prizes!!

This area will be updated as people sign up. 

A percentage of all the money collected for the challenge will be disbursed to the winners) 

What is Virtual Training?

A dedicated app with: 

  • ACCOUNTABILITY!!
  • Daily task prompts & reminders.
  • Preloaded workouts.
  • Detailed instructional videos and text.
  • Progress tracking.
  • Group Chat community with others in your program.
  • Chat option with a certified personal trainer.
  • The option of add on nutrional guidance
  • The option of customizing a virtual program to fit your needs.

requirements

  • Consultation Form
  • ParQ
  • Waiver
  • Starting Weight (logged in app)
  • Starting Photos (submitted in an app following directions)

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